Why should we detox?

Check out this recent article I read on the website Food Matters: http://www.foodmatters.tv/_webapp/Why%20Detox

Why Detox?

Our bodies naturally detoxify everyday as part of a normal body process. Detoxification is one of the body’s most basic automatic functions of eliminating and neutralizing toxins through the colon, liver, kidneys, lungs, lymph and skin. Unfortunately in this day and age, with the pollution found in the air, water and food we eat, our bodies have a hard time keeping up. Our chemicalized diet with too much animal protein, too much saturated and trans fats, too much caffeine and alcohol radically changes our internal ecosystem.

Body systems and organs that were once capable of cleaning out unwanted substances are now completely over-loaded to the point where toxic material remains inside our tissues. Our bodies try to protect us from dangerous substances by setting it aside, surrounding it with mucous and fat so that it will not cause an imbalance or trigger an immune response (some people carry up to 15 extra pounds of mucous that harbors this waste)

Detoxification through special cleansing diets and colonics is the best way to assist your body’s natural self-cleaning system. It is especially important for immune-compromised diseases like cancer, arthritis, diabetes and chronic fatigue. However, even if your diet is good, a spring cleanse can revitalize your system and rid your body of harmful bacteria, viruses and parasites. It is a simple three step process.

Personally, I did not have the best experience with a colonic. I was backed up for 10 days and it was the only solution I could think of. It sure was the right answer and cleaned me out! But, it takes out the good bacteria so make sure that you take a probiotic or something that will put the good flora back in to your system so you are not depleted!

Check out their detox and rejuvination guide-http://www.foodmatters.tv/_webapp/Detox%20and%20Rejuvenation%20Guide

What you will get out of this Guide:

• Break up and remove toxins
• Rebuild your immune system as you replenish the nutrients
• Raise your body’s energy levels
• Eliminate gas and bloating
• Reach your optimal weight, flatten your stomach
• Look and feel better
• Overcome allergies and illness
• Know how to prepare nutritious meals for you and your family
• Understand the principles of healing foods

We believe that your body is worthy of good care and that no one is more suitably qualified to care for it than yourself. Many of us are unknowingly suffering from food sensitivities and allergies which are preventing us from reaching optimal health and our ideal body weight.

I am not promoting their e-book because I have never read it but, look into detox diets and colonics for yourself and let me know your thoughts. I would love to hear them. You can email me at cb@livreal.com.

Love,

xoxo

Coley b.- Nicole Bloomberg

W:Check out http://www.coleybdezigns.com/ http://www.livreal.com

E:cb@livreal.com